February is American Heart Month. Heart Disease is the #1 killer in BOTH men and women in America. Nearly 600,000 individuals die from heart disease each year. 
 
The human heart is responsible for pumping blood throughout our body, supplying oxygen and nutrients, and removing toxins and waste. The heart is vital to a healthy you! 
If your heart is not healthy, the likelihood you are healthy is low,
but the good news is 90% of heart disease is preventable through
lifestyle choices such as a healthy diet, regular exercise, and keeping
your stress levels to a minimum.
 
Join us for our Healthy Hearts Webinar
<a href="https://azblue.zoom.us/webinar/register/9216312819820/WN_8YPgXb54TfiloZ3t7oXIGQ" target="_blank"><img alt="" src="https://www.netreturns.biz/Client_Files/azblue/CM/System/CTA-Blue-Button.png" style="width: 200px; height: 75px; vertical-align: middle;"></a>

Join us on February 23rd at 1:00 PM for a webinar where we will discuss the many ways, you can make heart-healthy choices every day as well as discuss non-modifiable situations like genetic/family history factors that you may not be able to change but should be aware of.
 The webinar will also serve as an overview of heart health topics such as cholesterol, blood pressure, stroke, atherosclerosis, and heart attacks. Do not miss out on the opportunity to learn how you can maintain a healthier heart for yourself and your loved ones!
 
Miss our January webinar on Mindful Eating &amp; Healthy Snacking? <a href="https://azblue.zoom.us/rec/play/lZDRr0p4kH-LpM39L4lGmoxL8JXqROs_eNGvFbAc-qDZxVGOFPyQLAzgQGNkTO_V4KRcqOecWlN2V_Zr.MbaPUYzbqcMFUZ5y?continueMode=true&amp;_x_zm_rtaid=E-pbPSO_QWO4fg5ytbvqTg.1644444004124.122e0c2ec141402ebe512036180145fc&amp;_x_zm_rhtaid=919" target="_blank">Watch now!</a>

It’s American Heart Month: Show your heart some love