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Nov. 21, 2019—It's true: Quitting smoking is easier said than done. But it's definitely doable. And there's no better time than the Great American Smokeout—which is today—to recommit...
Nov. 20, 2019—Regular exercise is good for your brain. It can improve memory and other thinking skills—and lower the risk of dementia, according to the U.S. Department of Health and Hu...
Nov. 19, 2019—Think you're allergic to penicillin? You may be mistaken—like millions of other Americans. More than 30 million of us, in fact, may wrongly think we're allergic to this commo...
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Facing a medical decision? Talk it out with your doctor
Discussing your healthcare options with your doctor, a process called shared decision-making, may help you feel less anxious about your treatment plan.
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Diabetes myths
Separating the truths from these common myths about diabetes could help improve your health.
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7 ways to reduce food waste at home
Eat better, spend wisely and help protect the planet.
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This information is provided for educational purposes only. Individuals should always consult with their healthcare providers regarding medical care or treatment, as recommendations, services or resources are not a substitute for the advice or recommendation of an individual's physician or healthcare provider. Services or treatment options may not be covered under an individual's particular health plan.