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<p>Now that you know which of your favorite foods are the worst sodium offenders, <a href="[BASEDOMAIN]/healthinfo/Story.aspx?StoryID=493241ef-7c05-4993-bc1d-d8da91d932d6">find other healthy tricks for cutting down on salt</a>. Shake the sodium habit. </p>
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<center><strong>Reviewed 1/17/2024</strong></center>
<p><strong>Sources</strong></p>
<ul>
    <li>American Heart Association. "7 Salty Sodium Myths Busted Infographic." <a href="https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/7-salty-sodium-myths-busted-infographic" target="_blank">https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/7-salty-sodium-myths-busted-infographic</a>.</li>
    <li>American Heart Association. "AHA Salty Six Infographic." <a href="https://newsroom.heart.org/file?fid=50ddc37a29371a28e000004b" target="_blank">https://newsroom.heart.org/file?fid=50ddc37a29371a28e000004b</a>.</li>
    <li>American Heart Association. "Get the Scoop on Sodium and Salt." <a href="https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-and-salt" target="_blank">https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-and-salt</a>.</li>
    <li>American Heart Association. "Sodium." <a href="https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium" target="_blank">https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium</a>.</li>
</ul>

Where's the salt? Hidden sources of sodium

Most salt isn't in your salt shaker—it's hiding in plain sight.