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<p>Stay hydrated and reduce your sugar intake by opting for water instead. <a href="[BASEDOMAIN]/healthinfo/Story.aspx?StoryId=2b51e37f-6c1b-4a80-a721-a96c29fd5271">Find out how much you need</a>.</p>
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<center><strong>Reviewed 1/15/2024</strong></center>
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<p><strong>Source</strong></p>
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    <li>We Can! (Ways to Enhance Children's Activity &amp; Nutrition). &ldquo;How Much Sugar and Calories Are in Your Favorite Drink.&rdquo; <a href="https://www.nhlbi.nih.gov/health/educational/wecan/downloads/tip-sugar-in-drinks.pdf" target="_blank">https://www.nhlbi.nih.gov/health/educational/wecan/downloads/tip-sugar-in-drinks.pdf</a>.&nbsp;</li>
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How much sugar is in that drink?