Makes 8 servings. 
Ingredients 
1 1/2 cup sifted all-purpose flour 
1/2 cup sugar 
1 teaspoon baking powder 
1/4 teaspoon baking soda 
1/2 teaspoon salt 
1 1/2 teaspoon ground cinnamon 
1/4 teaspoon ground allspice 
1 egg, beaten 
1/2 cup water 
2 tablespoons vegetable oil 
1/2 teaspoon vanilla 
1 1/2 cup finely shredded carrots
1/4 cup chopped pecans
1/4 cup golden raisins
Directions
<ul>
 <li>Preheat oven to 350 degrees. Lightly oil a 9-by-5-by-3-inch loaf pan. </li>
 <li>In large mixing bowl, stir together dry ingredients. Make a well in center of dry mixture. </li>
 <li>In separate bowl, mix together remaining ingredients. Add this mixture all at once to dry ingredients. </li>
 <li>Stir just enough to moisten and evenly distribute carrots. Turn into prepared pan. </li>
 <li>Bake for 50 minutes or until toothpick inserted in center comes out clean. </li>
 <li>Cool 5 minutes in pan. Remove from pan, and complete cooling on a wire rack before slicing. </li>
</ul>
Nutrition information 
Serving size: One 1/2-inch slice. Amount per serving: 99 calories, 3g total fat (1g saturated fat), 12mg cholesterol, 97mg sodium. 
Source: <a href="https://healthyeating.nhlbi.nih.gov/recipedetail.aspx?linkId=1&amp;cId=9&amp;rId=283" target="_blank">National Institutes of Health</a>

Carrot-raisin bread