Join the new 'Get Fit. Don't Quit!' Program

Small changes in your daily routine can lead to big health benefits over time. That's the big idea behind Get Fit. Don't Quit!, a new program featuring Jake of Body by Jake. With infectious energy and decades of experience, Jake proves that healthier fitness and nutrition choices are always within reachno matter what your typical day looks like.

Get started at Sign up today to receive tips for easy exercises and healthy nutrition in your inbox once a week.


Click Here to Get Weekly Fitness Tips from Jake

To help avoid injury, you should check with your doctor before beginning any fitness program. By performing any exercises, you are performing them at your own risk. BCBSAZ and Body by Jake are not responsible or liable for any injury or harm you sustain. Body by Jake is independent of BCBSAZ.

Related stories

This information is provided for educational purposes only. Individuals should always consult with their healthcare providers regarding medical care or treatment, as recommendations, services or resources are not a substitute for the advice or recommendation of an individual's physician or healthcare provider. Services or treatment options may not be covered under an individual's particular health plan.