Avoid this common food safety mistake

You can use headers, etc.

3 ways to safely thaw food

  1. In the refrigerator.
  2. In cold—not hot—water.
  3. In the microwave.

Food thawed in cold water or in the microwave should be cooked right away.

Sources: Centers for Disease Control and Prevention; U.S. Department of Agriculture

reviewed 1/3/2018

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This information is provided for educational purposes only. Individuals should always consult with their healthcare providers regarding medical care or treatment, as recommendations, services or resources are not a substitute for the advice or recommendation of an individual's physician or healthcare provider. Services or treatment options may not be covered under an individual's particular health plan.