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<h2>10 tips for a healthy pregnancy</h2>

Say yes to: 
<ul>
 <li>Prenatal care visits. </li>
 <li>Prenatal vitamins.</li>
 <li>Walking or other moderate exercise.</li>
 <li>Plenty of water and healthy foods.</li>
 <li>Getting help if your partner harms you.</li>
</ul>

Say no to:
<ul>
 <li>Smoking.</li>
 <li>Alcohol.</li>
 <li>Drugs.</li>
 <li>Changing the litter box.</li>
 <li>Harmful chemicals at home or work.</li>
</ul>


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Schedule your first <a href="[BASEDOMAIN]/healthinfo/Story.aspx?StoryID=c9ad27ff-6bbf-402c-b32d-0fd4bed9e5be">prenatal care visit</a> as soon as you think you might be pregnant. 
Reviewed 4/28/2023
Sources
<ul>
 <li>Centers for Disease Control and Prevention. "Toxoplasmosis: Pregnancy FAQs." <a target="_blank" href="https://www.cdc.gov/parasites/toxoplasmosis/gen_info/pregnant.html">https://www.cdc.gov/parasites/toxoplasmosis/gen_info/pregnant.html</a>.</li>
 <li>Office on Women's Health. "Prenatal Care and Tests." <a target="_blank" href="https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/prenatal-care-and-tests">https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/prenatal-care-and-tests</a>.</li>
 <li>Office on Women's Health. "Staying Healthy and Safe." <a target="_blank" href="https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/staying-healthy-and-safe">https://www.womenshealth.gov/pregnancy/youre-pregnant-now-what/staying-healthy-and-safe</a>.</li>
</ul>

10 ways to have a healthy pregnancy