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<p><a href="[BASEDOMAIN]/healthinfo/Story.aspx?StoryId=c31889f8-b4af-40af-bdb1-fe581aab33d0">See some examples of arthritis-friendly exercises</a>.</p>
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<center><strong>Reviewed 1/16/2024</strong></center>
<p><strong>Sources</strong></p>
<ul>
    <li> Arthritis Foundation. "11 Common Exercise Hurdles to Overcome." <a href="https://www.arthritis.org/health-wellness/healthy-living/physical-activity/success-strategies/11-common-exercise-hurdles-to-overcome" target="_blank">https://www.arthritis.org/health-wellness/healthy-living/physical-activity/success-strategies/11-common-exercise-hurdles-to-overcome</a>. </li>
    <li> Arthritis Foundation. "Benefits of Exercise for Osteoarthritis." <a href="https://www.arthritis.org/health-wellness/healthy-living/physical-activity/getting-started/benefits-of-exercise-for-osteoarthritis" target="_blank">https://www.arthritis.org/health-wellness/healthy-living/physical-activity/getting-started/benefits-of-exercise-for-osteoarthritis</a>. </li>
</ul>

Exercise your way to less osteoarthritis pain

Exercise and osteoarthritis are a great match.