During the pandemic, we&rsquo;ve all experienced an altered sense of normal and
many of us are still working from home.
Join us on Wednesday, September 22, from 12 p.m. to 1 p.m. for our webinar, Maintain Healthy Habits Remotely.&nbsp; 
 
Engage with your health in an hour or less!&nbsp;Get tips on how to improve your nutrition and fitness, as well as your mental health in your remote space.&nbsp;<a href="https://azblue.zoom.us/webinar/register/3616286262518/WN_ztSwZfR9SIOQ8JZMAPhamA" target="_blank">Register now for free.</a> 
 

Meet the Host&nbsp;
<img alt="" src="[BASEDOMAIN]/Client_Files/azblue/CM/System/bio%20Corneilia%20Lesh.jpg" style="width: 125px; height: 186px; float: left; margin-top: 5px; margin-right: 5px;">The virtual event is hosted by Cornelia Lash, the Manager of Community Health at Virginia Hospital Center, where she's responsible for fitness and wellness programs. 
 
Cornelia received her Master of Sciences degree in Health Promotion Management from Marymount University and is certified as a Group Exercise instructor.

Virtual Event: Maintain Healthy Habits Remotely