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Small changes in your daily routine can lead to big health benefits over time. That&rsquo;s the big idea behind &ldquo;Get Fit. Don&rsquo;t Quit!&rdquo; This health and wellness program created by Blue Cross&nbsp;Blue Shield of Arizona and fitness icon Jake Steinfeld of Body by Jake&reg; is available to you as a free community resource.&nbsp;

With infectious energy and decades of experience, Jake proves that healthier fitness and nutrition choices are within reach at any age&mdash;no matter where you are in your fitness journey.
Visit <a href="https://getfitdontquit.com/" target="_blank">GetFitDontQuit.com</a> to see motivational videos, and sign up to get weekly tips for easy easy exercises and healthy eats.
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Get Fit Don&rsquo;t Quit is a registered service mark of Jake Steinfeld. Body by Jake is a registered trademark of Body by Jake, Inc.&nbsp; 
 
To reduce your chances of injury, you should check with your doctor before beginning any fitness program. You perform any exercises at your own risk. Blue Cross&reg; Blue Shield&reg; of Arizona and Body by Jake are neither responsible nor liable for any injury or harm you may sustain as a result of performing any exercise. Body by Jake is independent of BCBSAZ.&nbsp;&nbsp;
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Words to live by: Get Fit. Don’t Quit!®

Small changes in your daily routine can lead to big health benefits over time. That's the big idea behind Get Fit. Don't Quit!, a new program featuring Jake of Body by Jake. With infectious energy and decades of experience, Jake proves that healthier fitness and nutrition choices are always within reach - no matter what your typical day looks like.