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Fitness and health Q&A with Jake Steinfeld of Body by Jake

 

Jake Steinfeld of Body by Jake®, a fitness industry leader, brings his “DON’T QUIT” enthusiasm to help you move more every day. In this short video, Jake answers your questions about how to start working out again after the pandemic and tips for losing weight.   

Find exercise videos you can do at home, nutrition tips, motivational interviews, and more to support your fitness plan at GetFitDontQuit.com – a free resource from Blue Cross® Blue Shield® of Arizona.

 
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Disclaimer

This information is provided for educational purposes only. Individuals should always consult with their healthcare providers regarding medical care or treatment, as recommendations, services or resources are not a substitute for the advice or recommendation of an individual's physician or healthcare provider. Services or treatment options may not be covered under an individual's particular health plan.