Each September, the American Diabetes Association encourages everyone to celebrate National Healthy Lunch Day.&nbsp; 
 
Why is Healthy Lunch Day so important? Many of us are uncertain about what&rsquo;s best to eat, what&rsquo;s healthful and what&rsquo;s not.&nbsp; 
 
Often our food choices are full of calories, yet lack the vitamins and minerals that we need for energy and to feel our best.&nbsp; 
 
At BCBSAZ, our wellness goal is to promote good nutrition as part of a healthy lifestyle, and help everyone make better food choices.&nbsp; 
 
Below are tips for making your lunch healthier:&nbsp; 
 
&bull;	8 Tips For Eating A Healthy Restaurant Lunch 
&bull;	How To Build A Better Sandwich 
 
National Healthy Lunch Day might only occur once a year, but if you have the right information, you can make every day a healthy lunch day.
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Is your lunch menu becoming stale? Freshen it up with <a href="https://library.azblue.com/tools/?type=recipes" target="_blank">healthy recipes from the BCBSAZ library</a>.&nbsp;
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Make Every Day Healthy Lunch Day 

Each September, the American Diabetes Association encourages everyone to celebrate National Healthy Lunch Day.&nbsp;Why is #HealthyLunchDay so important? Most of us are uncertain about what&rsquo;s best to eat, what&rsquo;s healthful and what&rsquo;s not.&nbsp;

Make Every Day Healthy Lunch Day

Each September, the American Diabetes Association encourages everyone to celebrate National Healthy Lunch Day. Why is #HealthyLunchDay so important? Most of us are uncertain about what’s best to eat, what’s healthful and what’s not.