Are some of your favorite recipes simply not very good for you? These easy tweaks can help you turn them into healthier versions of themselves&mdash;without sacrificing the flavors you love. 
1. Cut unhealthy fats. If a recipe calls for red meat, use lean cuts&mdash;such as beef or pork with "loin," "round," or "sirloin" in their name. Then trim the fat edges off before cooking and drain any melted fat. 
 
2. Scale back sodium&mdash;a main component of salt. Add flavor without salt. Season with spices (such as cinnamon, cumin, coriander or chili powder), fresh or dried herbs (such as sage, rosemary, oregano or basil), and garlic. 
<ul>
</ul>
3. Sweeten sparingly. To perk up foods when curbing sugar, add vanilla, nutmeg or cinnamon. 
<ul>
</ul>
4. Pack in nutrient-rich produce. Add grated, chopped or shredded veggies into meat loaf, mashed potatoes, pasta sauce and rice dishes. 
&nbsp;
Join us on Wednesday, March 30 at 12 p.m. for our next webinar: Cook Dinner with Us - "Dinner's Ready!" 

<div class="controls">
At the end of a long day, cooking a regular dinner recipe is the last
thing we want to do. We could use a little inspiration. In this webinar you'll be able to watch a new and delicious recipe being made that your family will surely to love.
</div>
<a href="https://azblue.zoom.us/webinar/register/3616286262518/WN_cneIn_9sSrqrB3cABkZAig" target="_blank"><img alt="" src="https://www.netreturns.biz/Client_Files/azblue/CM/System/CTA-Blue-Button.png" style="width: 200px; height: 75px; vertical-align: middle;"></a>

4 tips to make your favorite recipes healthier