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<p>Find out if the pollen count is high in your area. <a href="https://pollen.aaaai.org/#/">Track it through the National Allergy Bureau.</a></p>
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<p>&nbsp;</p>
<center><strong>Reviewed 8/3/2023</strong></center>
<p><strong>Sources</strong></p>
<ul>
    <li>American Academy of Allergy, Asthma &amp; Immunology. "Controlling Hay Fever Symptoms With Accurate Pollen Counts." <a href="https://www.aaaai.org/tools-for-the-public/conditions-library/allergies/hay-fever-and-pollen-counts">https://www.aaaai.org/tools-for-the-public/conditions-library/allergies/hay-fever-and-pollen-counts</a>.</li>
    <li>Asthma and Allergy Foundation of America. "How Can I Control Indoor Allergens and Improve Indoor Air Quality?" <a href="https://aafa.org/allergies/prevent-allergies/control-indoor-allergens/">https://aafa.org/allergies/prevent-allergies/control-indoor-allergens/</a>.</li>
    <li>Asthma and Allergy Foundation of America. "Indoor Air Quality." <a href="https://aafa.org/asthma/asthma-triggers-causes/air-pollution-smog-asthma/indoor-air-quality/">https://aafa.org/asthma/asthma-triggers-causes/air-pollution-smog-asthma/indoor-air-quality/</a>.</li>
</ul>

Pay attention to pollen counts