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<p>In addition to pacing yourself, it's important to watch for signs of a COPD flare-up. <a href="[BASEDOMAIN]/healthinfo/Story.aspx?StoryID=878c23fd-420b-43e3-ae40-0150b9bd4723">Learn the signs in this infographic</a>. </p>
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<center><strong>Reviewed 3/15/2024</strong></center>
<p><strong>Sources</strong></p>
<ul>
    <li>American College of Chest Physicians. "Chronic Obstructive Pulmonary Disease (COPD)." <a target="_blank" href="https://foundation.chestnet.org/lung-health-a-z/chronic-obstructive-pulmonary-disease-copd/">https://foundation.chestnet.org/lung-health-a-z/chronic-obstructive-pulmonary-disease-copd/</a>. </li>
    <li>American Lung Association. "Physical Activity and COPD." <a target="_blank" href="https://www.lung.org/lung-health-diseases/lung-disease-lookup/copd/living-with-copd/physical-activity">https://www.lung.org/lung-health-diseases/lung-disease-lookup/copd/living-with-copd/physical-activity</a>. </li>
    <li>American Thoracic Society. "Breathlessness&mdash;Shortness of Breath." <a target="_blank" href="https://www.thoracic.org/patients/patient-resources/resources/breathlessness.pdf">https://www.thoracic.org/patients/patient-resources/resources/breathlessness.pdf</a>. </li>
</ul>

Pace yourself with COPD