<div class="js-nr-mediaplayer" data-media="https://vimeo.com/347174283" data-media-ad="https://vimeo.com/347174546">
<p><a href="[BASEDOMAIN]/healthinfo/Story.aspx?StoryID=cf865644-8ec6-409f-ba8f-a773a8580e87">Discover why screens are bad for our sleep</a>.</p>
</div>
<script type="text/javascript" src="https://www.netreturns.biz/extensions/video/nrmediaplayer.min.js" async=""></script>
<p>&nbsp;</p>
<center><strong>Reviewed 11/8/2023</strong></center>
<p><strong>Source</strong></p>
<ul>
    <li> Sleep Foundation. "How Electronics Affect Sleep." <a href="https://www.sleepfoundation.org/how-sleep-works/how-electronics-affect-sleep">https://www.sleepfoundation.org/how-sleep-works/how-electronics-affect-sleep</a>.</li>
</ul>

Don't fall asleep with your phone