Feeling not-so-jolly this holiday season? This time of year can be difficult. The holidays will soon be upon us, and that means for many, so will the blues. 

Join us on Wednesday, November 17 at 12 p.m. for a <a href="https://azblue.zoom.us/webinar/register/6116342442893/WN_HzTTxXbhTMWbwWdlMpYaxg" target="_blank">FREE </a><a href="https://azblue.zoom.us/webinar/register/6116342442893/WN_HzTTxXbhTMWbwWdlMpYaxg" target="_blank">webinar</a> to learn how to make your holiday season one to enjoy and not dread. 
 
Engage with your health in an hour or less! Through relaxation techniques and other tips, this lecture will help you prioritize your holiday commitments and how you can relax in the face of common holiday stressors.
<a href="https://azblue.zoom.us/webinar/register/6116342442893/WN_HzTTxXbhTMWbwWdlMpYaxg" target="_blank"><img alt="" src="[BASEDOMAIN]/Client_Files/azblue/CM/System/CTA-Blue-Button.png" style="width: 300px; height: 113px; float: left;"></a>
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Virtual Event: Stress Management for the Holiday Season