Health Library


A sunset seen from the bow of a ship.

To cruise or not to cruise?

What to know before you set sail.

A woman in a straw hat leans out of a van.

Don't be a tick target

Try these tips for getting rid of ticks.

A bandage, a vial of vaccine and a cotton ball.

Scientists test universal flu vaccine

The new vaccine could guard against many more flu strains.

A bottle of water in front of a gym bag, shoes, etc.

Stay hydrated and healthy this summer

How much water is enough?

A road sign in front of a sunset. Sign reads: "Heat wave ahead."

5 ways to save power in a heat wave

You can help avoid outages and save money when temps rise.

A young man getting a vaccine.

The Delta variant: What you need to know

Why is this strain of the coronavirus a concern?

3 kids walking on a log while hiking.

Hiking or camping? 3 poisonous plants to know before you go

Plus, what to do if you come into contact with them.

A teenager with blue hair and glasses.

Teen violence is common but preventable

Preventing teen violence can give kids a healthier future.

A woman with long dark hair.

7 ways to stop damaging your hair

Are you hurting your hair without knowing it?

A woman at a farmers market stall.

Sustainable eating is a win-win

Here are a few good habits to start with.

A teenager in a pink hoodie.

Q&A: Rare heart issues after a COVID-19 shot

What it means for your kids' vaccines.

An eye surrounded by brackets. Illustration.

9 facts about cataracts

Shed some light on this common eye condition.

Two women using a climbing wall.

Fitness friends are back

Explore a few fun ways to work out together again.

A man wearing a hearing aid.

How to choose a hearing aid

Smart questions to ask before you buy.

A smiling young woman with purple hair.

Take pride in your heart health

7 ways LGBTQIA2S+ people can lower their heart disease risk.

A woman hugs a child, both wearing face masks.

Is your child too young to be vaccinated?

Here's how to protect their body and mind while they wait.

An open-mouthed man asleep in bed.

What's behind your snore?

Find out what causes snoring and how you can stop it.

A middle-aged man with folded arms.

4 things to know about kratom

It's not approved to treat addiction, pain or anything else.

Sliced strawberries.

Arthritis-friendly foods to fill your plate with

A diet rich in fruits and veggies may help ease sore joints.

A woman lies in bed looking at a thermometer.

Feeling sick after your get-together?

Here are 5 steps to keep everyone safer.


This information is provided for educational purposes only. Individuals should always consult with their healthcare providers regarding medical care or treatment, as recommendations, services or resources are not a substitute for the advice or recommendation of an individual's physician or healthcare provider. Services or treatment options may not be covered under an individual's particular health plan.