Who needs to isolate or quarantine? And for how long?

Staying home is key to protecting others.

Published: 10/19/2020

Have a COVID-safe Halloween

Try these fun alternatives to trick-or-treating.

Published: 10/17/2020

Why you should seek help for depression

It really is treatable, and you can feel better.

Published: 10/16/2020

What to know about Medicare open enrollment

It can pay to compare plans.

Published: 10/15/2020

How to handle arthritis fatigue

Lifestyle changes can be very effective.

Published: 10/13/2020

A clean home is a healthy home

Say so long to germs with these disinfecting tips.

Published: 10/12/2020

7 fast facts about breast cancer

What do you know about the 2nd most common cancer in women?

Published: 10/10/2020

E-scooter injuries on the rise

Learn how to protect yourself each time you ride.

Published: 10/09/2020

COVID-19: Are you at high risk for serious complications?

Learn what you should do to protect yourself.

Published: 10/08/2020

For better sleep, watch what you eat and drink

6 diet do's and don'ts to help improve your sleep.

Published: 10/06/2020

Young adults had the highest rates of COVID-19 this summer

Learn why this age group is at risk and what they can do.

Published: 10/05/2020

4 facts parents should know about type 2 diabetes

Does your child need to be tested?

Published: 10/03/2020

What to know about contact tracing apps

Learn how your privacy is protected.

Published: 10/02/2020

Is it safe to have elective surgery now?

7 questions to ask your surgeon.

Published: 10/01/2020

Watch out for weight-loss scams

Use these tips to spot deceptive diets and products.

Published: 09/29/2020

Caring for your cloth face mask

How to wash it by machine or by hand.

Published: 09/28/2020

COVID-19 on campus: 5 smart steps for students

Stay-well tips for college students living on campus.

Published: 09/26/2020

What to expect at the dentist's office

With the right precautions, dental care can still be safe.

Published: 09/25/2020

Comfort hacks for your home office

Make your home workspace work for you.

Published: 09/24/2020

Now is the time to protect kids from the flu

It's that time again! Has your family had their flu shots?

Published: 09/22/2020

Coping tips for COVID-19 'long-haulers'

With post-COVID syndrome, symptoms may linger for months.

Published: 09/21/2020

Build a more positive body image

Let your self-worth bloom.

Published: 09/19/2020

4 things to know about risky drinking

Plus, warning signs it's becoming a problem.

Published: 09/18/2020

How to cope with wildfire smoke

Learn who's most at risk and what you can do.

Published: 09/16/2020

Should you return to work?

What to consider when weighing your options. 

Published: 09/15/2020


This information is provided for educational purposes only. Individuals should always consult with their healthcare providers regarding medical care or treatment, as recommendations, services or resources are not a substitute for the advice or recommendation of an individual's physician or healthcare provider. Services or treatment options may not be covered under an individual's particular health plan.