6 ways to avoid summer migraines
Sun and heat may trigger migraines. (2 min. read)
6 ways summer can mess with diabetes
When temperatures rise, so can blood sugar.
Men: Your healthy lifestyle guide
Try these healthy-living staples (3 min. read)
Sweeteners not helpful for long-term weight loss
The WHO’s advice doesn’t apply to all. (2 min. read)
Do you know the facts about headache triggers?
What's really making your head ache? (2 min. read)
Life after cancer: Your scanxiety survival guide
Waiting for test results? Read this. (2 min. read)
What men need to know about sleep apnea
Snoring could signal sleep apnea. (2 min. read)
Manage the issues contributing to your weight gain.
Keep kids safe around water this summer
Protect kids from drowning with these six tips.
Keep your guests safe with these summer cookout tips.
How to lower your blood pressure
Small changes add up. (2 min. read)
5 steps to prevent running injuries
Love to run? Read this. (2 min. read)
Are hormone changes causing your migraines?
Avoiding triggers helps to reduce migraines. (3 min. read)
Peanut allergies: How treatment helps
Treatment can reduce the risk of anaphylaxis. (3 min. read)
Ditch the salt, not the flavor. (4 min. read)
Loneliness can harm your health
Get the facts. (3 min. read)
Menopause: 8 ways to sleep better
You’re going to need a fan. (2 min. read)
Transient ischemic attacks: Heed the warning
Call 911 right away. (2 min. read)
MIND diet could help fight off dementia
Berries? Yes, please! (3 min. read)
Osteoporosis: Bounce back after a broken bone
One fracture is enough. (Reading time: 2 minutes.)
This information is provided for educational purposes only. Individuals should always consult with their healthcare providers regarding medical care or treatment, as recommendations, services or resources are not a substitute for the advice or recommendation of an individual's physician or healthcare provider. Services or treatment options may not be covered under an individual's particular health plan.