Health Library


A road sign in front of a sunset. Sign reads: "Heat wave ahead."

5 ways to save power in a heat wave

You can help avoid outages and save money when temps rise.

A young man getting a vaccine.

The Delta variant: What you need to know

Why is this strain of the coronavirus a concern?

3 kids walking on a log while hiking.

Hiking or camping? 3 poisonous plants to know before you go

Plus, what to do if you come into contact with them.

A teenager with blue hair and glasses.

Teen violence is common but preventable

Preventing teen violence can give kids a healthier future.

A woman with long dark hair.

7 ways to stop damaging your hair

Are you hurting your hair without knowing it?

A woman at a farmers market stall.

Sustainable eating is a win-win

Here are a few good habits to start with.

A teenager in a pink hoodie.

Q&A: Rare heart issues after a COVID-19 shot

Are they related—or coincidence?

An eye surrounded by brackets. Illustration.

9 facts about cataracts

Shed some light on this common eye condition.

Two women using a climbing wall.

Fitness friends are back

Explore a few fun ways to work out together again.

A man wearing a hearing aid.

How to choose a hearing aid

Smart questions to ask before you buy.

A smiling young woman with purple hair.

Take pride in your heart health

7 ways LGBTQIA2S+ people can lower their heart disease risk.

A woman hugs a child, both wearing face masks.

Is your child too young to be vaccinated?

Here's how to protect their body and mind while they wait.

An open-mouthed man asleep in bed.

What's behind your snore?

Find out what causes snoring and how you can stop it.

A middle-aged man with folded arms.

4 things to know about kratom

It's not approved to treat addiction, pain or anything else.

Sliced strawberries.

Arthritis-friendly foods to fill your plate with

A diet rich in fruits and veggies may help ease sore joints.

A woman lies in bed looking at a thermometer.

Feeling sick after your get-together?

Here are 5 steps to keep everyone safer.

A woman in a striped shirt outdoors.

5 facts about fibromyalgia

The cause may be a mystery, but the pain is very real.

A man and boy hiking through the woods.

Don't be a mosquito magnet

5 ways to fight the bite.

A woman holds a child in a pool.

5 swimming skills that can save your life

It's never too late to learn.

A crowd of people, some masked, some unmasked. Illustration.

Get ready for holiday get-togethers

What to know about mingling with mixed crowds.


This information is provided for educational purposes only. Individuals should always consult with their healthcare providers regarding medical care or treatment, as recommendations, services or resources are not a substitute for the advice or recommendation of an individual's physician or healthcare provider. Services or treatment options may not be covered under an individual's particular health plan.